Strength Gym · East Austin
Train strong. Belong here.
Small-group strength classes, personal training, open gym and nutrition coaching for adults new to lifting and athletes in East Austin.
- First week free
- Certified coaches (NSCA, CSCS)
- Classes capped at 12
Ways to train
Every way to get stronger
Coached classes, one-on-one training, open gym access, nutrition guidance and a beginner on-ramp, all under one roof in East Austin.
Getting started
How you start
From your first free class to a plan that fits your goals, here's how training at Forge Strength Gym works.
Day 1
Free first visit
Step 1Book your free trial
Call or request a spot online. We match you with a certified strength coach and the right class time for your schedule in East Austin.
Week 1
No cost, no pressure
Step 2Train your first week free
Try small-group strength classes or open gym at no charge. Meet the team, learn the lifts, and feel the pace before you decide on a plan.
Your first week is free, every time.
Week 2
Step 3Pick your plan
Choose unlimited classes, open gym access, or a personal training pack. Every plan includes coaching from certified strength coaches, NSCA and CSCS.
- Step 4
Keep training
Join classes capped at 12 people, or build your own session in open gym. Nutrition coaching is there whenever you want to add it in.
Questions
Questions before you lift
Straight answers for adults new to lifting and athletes ready to push further.
I've never lifted before. Will I keep up?
Yes. The beginner on-ramp teaches you the core lifts one-on-one with a certified coach before you step into a small-group class, so you walk in knowing what to do.
What happens in a small-group class?
A certified strength coach runs you and up to 11 others through a programmed session, coaching your form on every set from warm-up to the last lift.
Do I need personal training before I start?
No. The beginner on-ramp covers what you need. Personal training is there if you want a program built entirely around you.
What's the difference between open gym and classes?
Classes are coached and run on a schedule, capped at 12 people. Open gym gives you the same serious equipment to run your own session, on your own time.
Is nutrition coaching part of a membership?
It's offered alongside your training. Ask a coach on your first visit and they'll set you up.
What are your hours?
Monday to Friday 5am to 9pm, Saturday and Sunday 7am to 2pm, on East Cesar Chavez Street in Austin.
East Austin
Your first week is free
Certified strength coaches, classes capped at 12 people, and a free first week. Start now in East Austin.
