Questions, answered straight

You drop into small-group strength classes or open gym, meet a coach, and train at your own pace. No contract, no pressure — just a real week in the gym before you decide anything.

Yes. Our beginner on-ramp walks you through the lifts and gym norms before you join a class, and every class is coached, so you're never guessing what to do or how much to load the bar.

Small-group strength classes are capped at 12 people. You get real coaching attention, not a crowd — every rep gets watched.

Our coaches are certified through the NSCA (CSCS). They program every class and correct your form in real time, for beginners learning the lifts and athletes chasing performance alike.

Unlimited classes run $179 a month, open gym access is $79 a month, and a personal training 4-pack is $320. All memberships start with a free first week so you can try the gym first.

Small-group strength classes are fully coached, 12 people max, with a set program. Open gym gives you access to the full equipment floor to run your own session, with coaches on the floor if you need them.

Yes. Nutrition coaching is available alongside your training to support your strength goals — ask a coach about adding it during your free week.

We're on East Cesar Chavez Street in Austin. Open Monday to Friday 5am–9pm, and Saturday to Sunday 7am–2pm.