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Gym · East AustinMon–Fri 5am–9pm, Sat–Sun 7am–2pm
(512) 555-0174
Forge Strength Gym
An athlete loading a barbell for a deadlift on a lifting platform in a sunlit East Austin gym

Open Gym · East Austin

Open gym access for serious lifters

Full racks, platforms and bars, open every day of the week.

Open Gym

What open gym includes

No class schedule, no waiting for equipment. Just the floor, the plates and the time you want to train.

1 wkFree trial

First week free

Try open gym for one full week before you decide to join.

Certified coaches on the floor

NSCA- and CSCS-certified strength coaches are on-site to check your form and help with programming.

How It Works

Your first week, step by step

From booking to lifting, here's how open gym works before you join.

  1. A new member booking a free trial week on her phone at the entrance of Forge Strength Gym

    Book your trial

    Request your free first week online or by phone, no commitment.

  2. A strength coach greeting a new member at the entrance of an East Austin gym with barbells in the background

    Check in and get oriented

    Arrive during open hours, meet a coach, and get a quick walkthrough of the floor.

  3. An athlete loading weight plates onto a barbell on a lifting platform in a bright gym

    Train the floor

    Use the racks, platforms, and bars at your own pace, any day you train.

  4. A lifter chalking their hands before a heavy lift in an East Austin strength gym

    Pick your plan

    Stay on at $79 a month for open gym, or add classes and training.

A certified strength coach spotting an athlete's bench press in Forge Strength Gym's open gym area

Why Forge

Why serious lifters train here

Open gym is built for athletes who know their program and want the equipment to run it.

Full racks and platforms

Squat racks, deadlift platforms, and bars for real strength training, not machines alone.

Open early and late

Train Monday to Friday 5am to 9pm, or Saturday and Sunday 7am to 2pm.

Certified coaches on site

NSCA- and CSCS-certified strength coaches are on the floor if you want a form check.

Train at your own pace

No class schedule to follow. Come in, warm up, and run your own program.

Questions

Open gym, answered

What members ask before starting open gym at Forge.

What equipment is available in open gym?

Squat racks, deadlift platforms, barbells, and plates for independent strength training, available during all open gym hours.

Do I need experience to use open gym?

Open gym suits lifters and athletes who already know their program. If you're new to lifting, start with the beginner on-ramp or small-group strength classes first.

What are the open gym hours?

Monday to Friday, 5am to 9pm. Saturday and Sunday, 7am to 2pm.

Are coaches on the floor during open gym?

Yes. Forge's certified strength coaches (NSCA, CSCS) are on-site to spot lifts and answer questions.

How much does open gym cost?

Open gym membership is $79 a month. Your first week is free.

Can I combine open gym with classes or personal training?

Yes. Many members add small-group strength classes or a personal training 4-pack to their open gym membership.

Still have a question?

Call (512) 555-0174 or send us a note.

An athlete finishing a heavy deadlift under warm light in Forge Strength Gym's open gym area

Open Gym · East Austin

Your first week is free

Walk the floor, try the equipment, and see if open gym fits your training.